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Nava

Welcome to Nava Studio

Ashtanga Yoga Immersion with Vanessa Baish

 

70 kn for drop in class

New Classes with Jelena Buljan Jelena Buljan

New Classes with Jelena Buljan

Jelena će podučavati sljedeće satove:

  •  Mysore: 15., 16., 17., 18., 19., 22., 23., 24., 25. i 26. ožujka, od 8.00 do 10.45 sati
  •  Led Ashtanga: srijedom i petkom, 17., 19., 24. i 26. ožujka, od 16.30 do 18 sati

Jelena yogu otkriva 2004. i odmah se, nakon prvog sata, zaljubljuje u tu drevnu disciplinu.Godinama, pohađa satove power, vinyasa, iyengar i ashtanga joge učeći od poznatih svjetskih učitelja (Susan Lippy Orem, Sonja Rzepski, Sarah Willis, Marco Bianco), a potom u želji da proširi svoje znanje, inspirirana vodstvom Marca Bianca, pokretača prvog hrvatskog programa obuke za učitelje joge prema visokim internacionalnim standardima, 2006. g. upisuje obuku u trajanju od 2 godine tijekom koje vodi satove za početnike u Sangha joga studiju i postaje Certificirana učiteljica Yoge RYT 200.
U međuvremenu širi znanje odlascima na razne radionice: Briana Kesta, Seane Corne, Shivae Reae, Duncana Wonga i dr. U dublje istraživanje jogičkoga puta Jelena kreće 2008.g., gdje uz još dodatnih 200 sati, završava naprednu obuku Gaia Tree Yoga TT na Baliju, specijaliziravši se za Ashtanga stil. Iste godine u Londonu završava i naprednu obuku za učitelje S Davidom Swensonom gdje uči davati sigurne i čvrste asistencije.
Unaprijedila je svoju vježbu i prakticirajuću 1. seriju Mysor stila s certificiranim ashtanga joga učiteljem Geraldeom Disseaom, u Parisu, koji ju je ove godine uveo u 2. seriju na kojoj trenutno radi.

Led Ashtanga classes

We are happy to announce at Nava Yoga Zagreb, now located at Gajeva 38, that we will start Led Ashtanga classes on Tuesdays and Thursdays from 16:30 - 18:00pm. We will go over specific counts for vinyasas, and keep a nice pace, in order that you may brush up on your understanding of sequencing, and the correct vinyasas and transitioning between postures.

We may not get through the entire Primary Series each time, but if students attend this class regularly, and the momentum and skill-level of the class builds, an-hour-and-a-half is the pace that is set by my teacher in New York, Eddie Stern, to complete Primary Series.

The class will be taught alternately by Igor Barberić and Sarah Willis. 

Nava Yoga Zagreb

Welcome to Nava Yoga Zagreb. We offer high-quality Yoga instruction, guided by extensively trained teachers, with the flavor of New York City, which is where the creators are from. In our classes and programs, you will learn proper technique; you will be encouraged to embrace the practice with as much commitment as your life comfortably permits, and you will explore the science of Yoga as a holistic technique. With practice, we guarantee you will improve your flexibility, tone and strengthen your body, and experience reduced stress and anxiety in your life. In our classes, you should expect to move your body and sweat, which helps the process of purification.

Over time, we have seen and experienced first-hand how Yoga, when taught and practiced properly, provides relief from chronic symptoms of degenerative conditions of all kinds, and improves people’s health and quality of life dramatically. Join us!

We are conveniently located near the city’s center:

Gajeva 38
Ground floor
10000 Zagreb
Croatia
T + 385 1 45 77 267


 

BEGIN YOUR JOURNEY TO BECOME A NAVA YOGA TEACHER! SEANE CORN

NAVA™ POWER YOGA TEACHER TRAINING

BEGIN YOUR JOURNEY TO BECOME A NAVA YOGA TEACHER!

Nava™ ’s 4th Yoga TT Weekend Warrior™ addition is now open for enrollment. Weekend Warrior is a concept structured for busy professionals and out of toners who otherwise would have no chance to follow a Yoga Teachers Course. Though a training for teachers, our Weekend Drop In Program gives all yoga lovers the chance to further their knowledge and deepen their practice, independently from the fact whether or not they want to become yoga teachers
What makes this program so unique?
It is the only of it's kind in the region, adding non traditional yoga teachings elements to it's curriculum, while still maintaining the integrity and requirements of an authentic Yoga Teacher Training Program. Adding « Tools for Life» to our program, leaves space for non aspirant yoga students to attend on a drop in basis to deepn their practice and further their knowedge.