Ashtanga Yoga Immersion with Vanessa Baish

In this exciting workshop with one of the foremost Ashtanga practitioners in the world, students will have the opportunity to try out poses in the second series of Ashtanga Yoga. There will be discussion about establishing the necessary foundations to practice the intermediate series safely, and modifications will be shown for students who are looking to experience new poses, but are not yet ready for the full variations. Vanessa will introduce the poses in the order in which they are practiced, but the weekend workshop alone will not be sufficient for those who seek to daily practice of the second series.

While Vanessa is happy to work with beginning yoga students during regular studio hours, or in private sessions, this workshop will assume a fair grasp of the Ashtanga method.

Vanessa Baish began practicing yoga in 1998 in an attempt to address an anxiety disorder. In 2000, she completed a vinyasa teacher training with Paul Dallaghan who now directs Centered Yoga, Thailand. It was during this teacher training that she began to practice Ashtanga yoga.

About Vanessa:
During the past ten years of her practice, Vanessa has had the good fortune of studying with such excellent teachers as Petri Raisanen, Guy Donahaye, Gregg Tebb, Pattabhi and Manju Jois, Nancy Gilgoff, Lino Miele, Chuck Miller and Maty Ezraty, the Darbys, and Eddie Stern. Equally as important to her, she has had the immense honor of practicing alongside rooms full of persistent, kind, patient and gracious fellow yoga students. Vanessa is also a teacher of English literature and composition at Hunter College in New York City.

• 750kn for entire weekend workshop plus all Mysore classes (2 full weeks plus weekend)
• 400kn for workshop only
• 150kn for Friday evening only
• 300kn for both Saturday and Monday classes
• 200kn for Saturday or Monday individually
• 350kn for 1 week of Mysore
• 550kn for 2 weeks of Mysore
• 400kn Private Session w/ Vanessa 1 hour 
• 500kn Semi-Private Session (maximum 2 persons at the same level of practice) 75minutes

10% discount for regular monthly Nava Students!

to reserve your spot please call us at + 385 1 45 77 267,
091 570 68 32, 098 484 880