YOGA-PILATES CORPORATE CLASSES

It is a growing world-wide trend for companies to offer their employees yoga classes as a method to improve the quality of their lives. The number one reason is of economic nature: according to the National Institute for Occupational Safety & Health, American companies lose approximately 200 billion dollars on health-related issues concerning various illnesses caused by stress and exhaustion. Stress is the workingman's number one obstacle and is responsible for the decline of productivity and efficiency. Scientific studies show that a peaceful state of mind enhances concentration and the formation of new ideas. Accordingly, many western-European companies are also applying oriental philosophies as means to increase productivity among employees.


More and more managers and business people are putting their cell phones and computers aside daily to dedicate an hour of their precious time to yoga; relishing in peacefulness, relaxation and silence. Deutsche Bank, McKinsey, employees of Google and Yahoo, Italian IBM, Monadori and Mediaset are only a few world-wide advocates. Croatian T-Com, Redbull, RTL and the U.S. Embassy are companies closer to home who recognize the benefits of yoga and with NAVA's help, make yoga more accessible to their employees! Since 2004, Nava is the first authentic Yoga and Pilates studio in Croatia that offers a uniquely tailored Corporate Program. In the very heart of Zagreb, in a cool ambient, under professional guidance of top qulity Nava certified instructors, practicing yoga becomes the key to a healthy body and a peaceful mind. By virtue of a demanding, yet relaxing workout, the outcome becomes meditation in motion that has been adapted to the needs of our urban lifestyle.


NAVA CORPORATE YOGA & PILATES ON AND OFF SITE CLASSES